Our Team

Welcome to Flex and Flow Physio, where we provide expert care with a personalised approach to help you achieve your health and performance goals. We are passionate about improving your quality of life, whether you're an elite athlete, dancer, cheerleader, weekend warrior, busy mum or a hardworking professional, we want to help you recover, move and thrive!

Physiotherapists

Meet Suzie – Owner and Senior Physiotherapist

With over 7 years of experience in the field, Suzie is the heart and soul of Flex and Flow Physio. A proud graduate of Macquarie University, Suzie holds a Doctor of Physiotherapy degree, as well as a Bachelor of Health Science (Sport and Exercise Science). Suzie has worked with world-class, professional athletes in cheerleading, dance, netball, rugby league, and football (soccer). Her extensive experience working with athletes at the highest level gives her the insight to create tailored treatment plans that focus on both rehabilitation and performance.

Suzie’s passion for dance and cheerleading runs deep, with a background as a professional dancer and cheerleader, including cheering for the NRL Penrith Panthers. As a former ASCAF cheer coach, dance, and acrobatics teacher, she understands the unique demands placed on dancers and cheerleaders. Having also completed RAD ballet exams, Suzie has a deep understanding of movement, body mechanics, and industry-specific terminology, allowing her to provide expert, tailored care.

As a mum of two beautiful boys, Suzie has developed a strong passion for supporting women's health. Suzie is an APA Level One certified Women's Health Physiotherapist, committed to addressing the unique needs of women in all stages of life, from pregnancy to postnatal care and beyond.

In addition to her hands-on clinical work, Suzie is dedicated to ongoing professional development. Suzie continuously invests in further study and learning to ensure she provides her clients with the best possible care and the latest, evidence-based treatment approaches.

At Flex and Flow Physio, Suzie has built a practice that reflects her values—expert care delivered with warmth, understanding, and a personalised approach. Suzie genuinely loves helping people recover, move better, thrive in their lifestyles. Whether you're recovering from an injury, managing pain, or striving for peak performance, Suzie is here to support you every step of the way.

Meet Rach – Final Year Physiotherapy Student & Physiotherapy Assistant

Rachel is currently in her final year of studying a Bachelor of Physiotherapy at Western Sydney University (WSU) and is passionate about helping individuals achieve their greatest physical potential. Whether it’s working with the sporting population or supporting those in need of critical healthcare, Rachel finds immense fulfilment in guiding people towards improved mobility and strength.

With a background in figure skating, Rachel brings a unique perspective to her work. She is a nationally ranked figure skater and has spent years honing her skills both on and off the ice. Rachel now shares her expertise by coaching at Liverpool Ice Rink, where she mentors young skaters, all while continuing her studies in physiotherapy. Her experience in competitive sport allows her to understand the intricacies of athletic movement and injury prevention, which she integrates into her physiotherapy practice.

Rachel also has valuable experience working with NDIS clients, running 'Inclusive Skating' programs designed to support individuals with varying abilities. This work has deepened her passion for making physical activity accessible to all, regardless of physical or developmental differences.

Rachel is excited to take the next step in her journey and is committed to expanding her knowledge and skills to help others lead active, healthy lives. Her enthusiasm, combined with her academic and practical experience, makes her a valuable part of the Flex and Flow Physio team.

Rachel looks forward to assisting you in your journey to better health and performance, whether you're recovering from an injury, striving to reach your personal best, or seeking tailored care that meets your unique needs!